Hampton Dolphins USA Swimming AMS

The Hampton Dolphins Swim Club is a registered United States Swimming (USS) swim club, sanctioned by USS through our local licensed swim council, Allegheny Mountain Swimming (AMS).

Our mission is to provide an opportunity for young swimmers to develop good swimming techniques through group and focused coaching and to provide the environment to improve upon swimming skills. With an accomplished coaching staff, the club also provides the training for competitive swimming.
Practice TimesNews Upcoming Meets/Events


Dolphins' 2014-15 Fall Practice Schedule

** Practice starts Monday, Sept. 8th **

HS & MS Gold
Mon. 3:00 – 5:00; 5:00 – 6:00 dry land
Tues. 3:00 – 5:00
Wed. 3:00 - 5:00; 5:00 – 6:00 Dry land
Thurs. 3:00 – 5:00
Fri. 3:00 – 5:00
Sat. 8:00 – 9:30 AM

Platinum
Mon. 4:30 – 5:00 Dry Land; 5:00 – 6:30 Swim;
Tues. 3:30 – 5:00
Wed. 4:30 – 5:00 Dry land; 5:00 – 6:30 Swim;
Thurs. 3:30 – 5:00 ;
Fri. 3:30 – 5:00 MS; 5:00 – 6:30 ELEM;
Sat. 8:00 – 9:30 AM

Silver
Mon. 5:00 – 6:30;
Tuesday 4:30 – 5:00 Dry land; 5:00 – 6:30 swim;
Wed. 5:00 – 6:30
Thurs. 4:30 – 5:00 Dry land; 5:00 – 6:30 swim;
Fri. 5:00 – 6:30
Sat. 8:00 – 9:30 AM

Bronze
Monday 6:30 – 7:30
Tues. 4:30 – 5:00 dry land; 5:00 – 6:00 swim;
Wed. 6:30 – 7:30
Thurs. 4:30 – 5:00 dry land; 5:00 – 6:00 swim
Fri. 5:00 – 6:00
Sat. 9:30 – 10:30 AM

Blue
Mon. 6:15 – 6:30 dry land; 6:30 – 7:30 swim;
Wed. 6:15 – 6:30 dry land; 6:30 – 7:30 swim;
Fri. 6:30 – 7:30
Sat. 9:30 - 10:30 AM

 

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News

FALL PRACTICE STARTS MONDAY, SEPTEMBER 8TH!
More details to follow in an email and will be posted on the website as well.  If you know your swimmer will not be participating this season or you are undecided, please notify coach Laurie: laurieberkow@comcast.net.

REGISTER FOR THE 2014-15 SEASON - Click the button below to register.

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UPCOMING DATES TO REMEMBER:

September 6 Registration due
September 8 Practice Starts
September 10 Parent's Meeting
September 14 Bathing Suit Try-ons
September 28 Swim clinic at Chatham College
September 26-28 AMS Fall Swim Symposium
October 11, 12 Hampton Dolphin Home Meet

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2014-15 Short Course Schedule

*** COMING SOON ***

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